Hi Guys. I hope you and your families are keeping well in these physically and mentally challenging times.
MTI WANT TO HELP YOU KEEP TENNIS FIT ON A DAILY BASIS!
I’m sure that you will agree to the importance of staying physically active and mentally charged. So, we at MTI would like to offer you a series of FREE video exercises to help your all-round fitness and flexibility that you can do at home devised by Head Coach Tutor, Andy Magrath.
Video 1: Skipping
Video 2: Dynamic Lunges
Video 3: Core Rotations
Video 4: Monkey Swings
Video 5: Pump Jumps
Video 6: Star Jumps
Please stay safe and enjoy!
Xem thêm Bài Viết:
- Going for Gold – 2020 Tokyo “Tryout” with Keegan-Michael Key and Kevin Hart
- Tennis shutdown and the season ahead
- Assembling the Infinity Gauntlet by playing Tennis in Mario Tennis Aces
- Tennis Clash How to Hinder High Serve Big Forehand Players [Part 6]
- GTA 5 – Amanda Found Amanda And The Tennis Coach (funny moments)