Best Bodybuilder of All Time | Arnold Schwarzenegger's Blueprint Training Program



If Arnold Schwarzenegger visualized it, it came true. His goal to be the best bodybuilder of all time—to leave a legacy so great that he would always be remembered—was so clear in his mind that everything else faded away.
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In this video, you’ll get to view never-before-seen footage of Arnold building his legacy, including some classic tape from the golden age of bodybuilding and new, exclusive interview footage. Follow Arnold’s path so you can learn how to build your own.

FOCUS AND ENTHUSIASM
Along with a very clear vision, you’ll need enthusiasm to achieve your goal. Arnold was always excited about his progress and excited about the work he was doing in the gym.

“That’s why I always smiled when I was in the gym,” says Arnold. “People always asked me why I was smiling. Other guys had a sour face or they were pissed off that they had to do another rep or another set. But I looked forward to the work. Why? Because I knew that with every rep that I did, every set that I did, with every weight that I that I lifted, I got one step closer to turning my vision into reality.

“Because I was so enthusiastic about achieving my vision and winning one championship after the next, there was always excitement,” Arnold says. “So, when I went into the gym, I put my gym bag down and immediately attacked the weights.”

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Comments

  • Easy to do 25-40 sets per body part with a smile on your face when you do not have to worry about recovering because you are on Dianabol.

    M. G. February 12, 2020 10:14 am Reply
  • are you a doer or a don'ter ?

    daniel lugo: AM A DOER!!!!

    MICHAEL MYERS February 12, 2020 10:14 am Reply
  • Paduuuu

    KUCING OTAI February 12, 2020 10:14 am Reply
  • 1:15 Gustav Holst Jupiter

    annuna February 12, 2020 10:14 am Reply
  • Why is arnold smaller at the first terminator?

    iHatecookies 123 February 12, 2020 10:14 am Reply
  • Крут 👍👍👍👏.

    Максим Сладкий February 12, 2020 10:14 am Reply
  • Arnold was the first troll. Don’t believe me then watch pumping iron.

    Eric Liss February 12, 2020 10:14 am Reply
  • Best bodybuilder of all time? Thought this would be a video about Dorian

    Reluctant Lawyer February 12, 2020 10:14 am Reply
  • Arnold not the best he had crap abs

    Shaun Snyman February 12, 2020 10:14 am Reply
  • Rest day? Where is this rest muscle and how do you train it?

    The Terminator February 12, 2020 10:14 am Reply
  • @ 9:01 That was me today at the gym lol 😀

    Dark J Enforcer February 12, 2020 10:14 am Reply
  • Man Arnold was big and bad back in the day. But he just let his self go. Mf went from, "I'll be back" to "Awww, my back" 😆😅😂😆

    Brandy Webb February 12, 2020 10:14 am Reply
  • Great pearls of life wisdom. Great motivation.

    gnewt75 February 12, 2020 10:14 am Reply
  • name of the minute girl 2:43 please

    Marlon Córdova February 12, 2020 10:14 am Reply
  • 1st rule of going to gym: buy a chewing gum

    PachWoW S February 12, 2020 10:14 am Reply
  • If I were him I would have a cry a day from the way my veins popped out like that

    ꧁༺•Kumiko Shei•༻꧂ February 12, 2020 10:14 am Reply
  • If you have a disciplined body then you have it. You think you’d be cooler in a Ferrari ? No. You REALLY wanna make people wanna be you. Get in shape and chase your money. Mfrs hate that shit

    WalkerBrosFilms February 12, 2020 10:14 am Reply
  • I thought you had to sell something to get that far in this reality.

    jack siscavage February 12, 2020 10:14 am Reply
  • He didn't have bubble gut. Why are all the bodybuilders today have bubble guts ?

    3oss Omok February 12, 2020 10:14 am Reply
  • kamal ha yr

    xtylixh zidi February 12, 2020 10:14 am Reply
  • Patrick Moore will be known as the “greatest of all time” when his career is over!!!

    Check GS February 12, 2020 10:14 am Reply
  • 9:02 I laughed so hard haha. Yeah I had those moments where I dont know what it is all about haha. Confused af!

    Patrick Kaman February 12, 2020 10:14 am Reply
  • 4:57 I think the Incredible Hulk is pissed of Arnold.

    Dizkover February 12, 2020 10:14 am Reply
  • He was big , perfected chiseled work of art.

    King Galleon February 12, 2020 10:14 am Reply
  • Is Ronnie Coleman a joke to you guys ? ? ? ? ?

    Prototype Eye February 12, 2020 10:14 am Reply
  • Holy shit these videos are bullshit.
    Why don't you talk about your copies amounts Testosterone and Dianabol instead of your useless supplements Arnold ?

    Trouser Snake February 12, 2020 10:14 am Reply
  • You are great of the greatman l like your technic.

    เดือน โคมกระจ่าง February 12, 2020 10:14 am Reply
  • Damnnn…..I'm 6'2….26……and 180 lbs ………I'm SLACKING BIG TIME

    leolion1993 February 12, 2020 10:14 am Reply
  • I was started to lift bricks as dumb bells and got sun light as a teen.
    Arnold Schwarzenegger I had 20+years delay with mental health and I have a vision and the underworld got not break me but just burnt me out. I am recovery and my path in was and still beside yours. I am a German that always will see you Arnold in my spiritual vision
    Das ist gut natuerlich

    Skull Drag February 12, 2020 10:14 am Reply

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