Grab your Forehand Worksheet here:
Developing a strong, consistent tennis forehand is all about following an effective training program which is exactly what this five day series will give you! Each day we’ll be focusing on a different element of forehand success.
Day 1 addresses fundamentally sound swing technique. If you follow the drills in today’s lesson you’ll develop good weight transfer, body rotation, swing looseness, and length of swing which will really set the stage for everything else to come later.
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OFFICIAL SHIRTS, HATS + MERCH:
MORE HELPFUL LESSONS:
5 Days To A Killer Forehand:
5 Days To Your BEST Backhand Ever:
Crushing Forehand Power Tennis Lesson:
Kick Serve Drills For HUGE Spin:
How To Hit HEAVY – Tennis Forehand Lesson:
4 Tips For Perfect Serve Technique
How To STOP Double Faulting!
2 Secrets For Laser Accurate Serves
Tennis Grips Made Easy
3 Biggest Mistakes Tennis Players Make
Singles Strategy, Tactics and Positioning
How To Dominate The Net In Doubles
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Essential Tennis is worldwide leader in digital tennis improvement resources. For over a decade their coaches have been publishing video, audio, and written instruction helping millions of passionate players improve at the game they love.
With content ranging from video lessons, to the first tennis podcast ever published on iTunes, to insightful long form emails giving insight into the improvement process Essential Tennis has the guidance you need to reach your goals and break through to the next level of play.
Their coaches also provide world class in person experiences including group clinics and their exclusive, Milwaukee VIP instructional package.
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